We now have a yoga class in our sanctuary every Monday at 5 p.m. taught by Nick Roberts who has been teaching Yoga for 10 years. He has been trained at Sivananda Yoga Farm here in Grass Valley . Just wear comfortable clothes that allow movement and bring a mat if you have one. If not, we have extras. He is attentive to each individual offering all levels of instruction and modifications for poses so that each person benefits without strain. This is a gentle, restorative yoga class. Suggested donation is $10.00.
Grass Valley, CA 95945