Thursday morning Yoga Class

We now have a yoga class in our sanctuary every Monday morning taught by Nic Roberts who has been teaching Yoga for 10 years.  He has been trained at Sivananda Yoga Farm here in Grass Valley . Just wear comfortable clothes that allow movement and bring a mat if you have one.  If not we have extras. He is attentive to each individual offering all levels of instruction and modifications for poses so that each person benefits without strain.  Suggested donation is $10.00. 

March 15th, 2018 9:45 AM   through   11:00 AM
180 Cambridge Ct
Grass Valley, CA 95945
Phone: 530-274-2463

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